CFOT Results: Clean-and-Jerk 3-3-3-3-3 Reps

Big C and Little C, familiar faces atop the leaderboard on limit-strength days

Today's workout was Clean-and-Jerk 3-3-3-3-3 reps.

We didn't mandate that you had to catch the clean in a full squat, you simply had to catch it cleanly without any hitches or adjustments upon racking the bar.  The jerk had to be caught in the locked-out position, regardless of whether you split-jerked it or push-jerked it.

Top 3 Women:

Candace 155#

Robyn 105#

Connie 90#

Top 3 Men:

Connor 235#

MJJ 230#

Brandon 220#

I've updated the CFOT point totals through today's workout, C&J 3-3-3-3-3 reps.